Hello @lkhawamedia,
We have conducted a Google PageSpeed Insights analysis of your website, and the results can be found here: https://pagespeed.web.dev/report?url=https%3A%2F%2Fmonterroire.com%2F. The performance is not bad, but there is still room for improvement.
We suggest that you follow the instructions provided by Google PageSpeed Insights, as shown in this screenshot: https://postimg.cc/V0j3VNb4.
Additionally, please refer to our theme documentation for instructions on how to speed up your website: https://xstore.helpscoutdocs.com/article/100-how-to-speed-up-my-website & https://xstore.helpscoutdocs.com/article/128-how-to-improve-wp-rocket-settings-with-xstore.
We hope this information is helpful.
Best Regards,
8Theme’s Team